Complete Consultation

Overview

How it works

1. 1.

   Before the meeting. You receive a seven-day food diary and a questionnaire in which to tell me about yourself. You send them five to seven days beforehand, so that the medical doctor and I come to the appointment having already studied your situation.

2. 2.

   The first meeting, 90 minutes. It opens with you: this meeting is about you, and you will tell me about yourself and why you asked for my help. Then comes the conversation and, if what emerges calls for it, the use of specific assessment tools. A medical doctor takes part in the meeting and gives an opinion on general health status.

3. 3.

   The written report. You receive a complete document with an interpretation of what emerged, answers to the reasons that brought you here, and the eating plan.

4. 4.

   Putting it into practice. You apply the guidance and fill in a second food diary.

5. 5.

   The second meeting, 30 minutes. After fifteen days we discuss how it went and fine-tune what is needed.

6. 6.

   The third meeting, 30 minutes. One month after the second, we review what has become a habit and what is still resisting.

The version for two adults · Complete Consultation · Family (two adults)

1. 1.

   Before the meeting. Each adult receives and fills in their own seven-day food diary and their own questionnaire, to be sent five to seven days beforehand.

2. 2.

   The first meeting, 2 hours. Two hours together, to listen to you both. We start from you: what brought you here, what your week looks like, who cooks, who does the shopping, what works and what does not. Then comes the conversation and, if what emerges calls for it, the use of specific assessment tools. A medical doctor takes part and gives an opinion on the general health status of you both.

3. 3.

   The written reports. Each of you receives a complete document with an interpretation of what emerged and your own eating plan. Together with the two reports, you receive the section dedicated to the home: shopping, organising the week, portions, and how to help the children eat well too without cooking twice.

4. 4.

   Putting it into practice. You apply the guidance and fill in a second, single food diary for the whole family.

5. 5.

   The second and third meetings, 45 minutes each. After fifteen days and one month after the second.