Organisation15 July 2024

How to organise your pantry for healthy cooking

Discover the secrets to a pantry always stocked with healthy, versatile ingredients for balanced meals every day.

M

Marilena Cutino

Culinary Nutrition Specialist

#pantry#organisation#healthy cooking
How to organise your pantry for healthy cooking

A well-organised pantry is the foundation of a healthy, functional kitchen. Here are my tips for always having quality ingredients on hand.

The essentials to always have

  • Whole grains: brown rice, quinoa, oats
  • Legumes: chickpeas, lentils, beans (dried and canned)
  • Quality oils: extra virgin olive oil, coconut oil
  • Spices and herbs: turmeric, ginger, basil, rosemary

How to store food properly

Storing food correctly is essential to preserve its nutritional properties...